The Studio is not open for regular business hours.

Studio opens 10-15 mins before each class.

©2019 by Healing from within.life

Created with love by MindfulwithHarsha.com

Stay in touch

Parinama Studio

laneycanejo19@gmail.com / 480-695-7288

2720 East Hope St,

Mesa AZ 85213

Parinama Yoga

Parinama is the Sanskrit word for Transformation.

 

Designed by Laney Canejo, this is a form of gentle yoga, and as it's name indicates, it is designed to transform your body, mind and spirit.

 

It incorporates gentle poses and the breath, with Trauma Release Exercises and ends with a longer Shavasana - which will include tailored guided imagery. It is innovative in nature and very relaxing.

 

Laney has been trained in Yoga for Trauma Sensitive individuals so the use of props and modifications is very much a part of each class. Each class is different depending on size and the individual needs of student.

 

For Beginners and Beyond.